Important Update: 92Y remains open
Does not include service & handling fees, if applicable.
Increase your chances of having a wonderful birth experience by learning strategies to deal with the challenges of labor—Lamaze breathing techniques, easing the pain of contractions, reducing interventions, and making informed decisions.
Price per couple.
Programs taking place online:An access link will be emailed to you after purchase.
Programs taking place in our NYC facilities:Please read our safety guidelines before visiting our building.
Programs taking place online and in our NYC facilities:Please select which experience you wish to participate in when registering. Online participants will be emailed an access link after purchase. In-person participants should read our safety guidelines before attending the program.
Diana Simkin, MA, FACCE, is a Lamaze International-certified childbirth educator and a certified personal trainer specializing in pre- and postnatal exercise. She is the author of The Complete Pregnancy Exercise Program and co-author of Preparation for Birth: The Complete Guide to the Lamaze Method.