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May Center

The May Center is open and we have plenty of indoor, outdoor and virtual fitness classes to keep us all moving. Explore our options below.

Small Group Training & Group Exercise Classes

We have designed a weekly small group training and group exercise program that includes over 30 in-person and virtual fitness classes with your favorite 92Y May Center instructors and trainers.

= Online
= In-Person

Sunday, 9-9:55 am: Stretch | Claudia Brown | HFS

Improve your flexibility with basic stretches designed to increase range of motion and prevent injury.

Sunday, 9:15-9:55 am: Spin | Michael Hughes | SS

Sunday, 10-10:50 am: Restorative Stretch | Alicia Principe | Zoom

Restore and nurture your body through gentle movement and breath.

Sunday, 10-10:55 am: Trim’n Tone | Michael Hughes | HFS

Use hand weights and body bars to increase metabolism and lose inches.

Sunday, 10:30-11:45 am: Iyengar Yoga | Robin Simmonds | CCS

Effective June 6
Emphasizes alignment of the body and breath to achieve a balance of stability and flexibility.

Sunday, 11-11:55 am: Latin Low | Michael Hughes | HFS

A fun low impact, cardio workout to the beat of Latin rhythm.

Monday, 7:15-8 am: Monday Morning Mash-Up | Kareem Collins | Rooftop

A mix of cardio, boxing and conditioning exercises that focuses on agility, balance and toning.

Monday, 8:30-9 am: Power Pump | Mark Koester | Zoom

Targeted training to progress your fitness program. Each virtual session features challenging workouts, modified for all levels, focusing on muscle-specific strength-building.

Monday, 10-11:15 am: Iyengar Yoga | Kavi Patel | CCS

Emphasizes alignment of the body and breath to achieve a balance of stability and flexibility.

Monday, 11:15 am-12:10 pm: Zumba | Alexa Poller | Mack Gym

A fun, fusion workout using Latin and International dance themes.

Monday, 6:15-7 pm: Core & More | Sam Lopez | Zoom

Monday, 6:30-7:15 pm: Total Body Workout | Michael Hughes | Mack Gym

High intensity aerobic workout, muscular conditioning exercises and a relaxing stretch.

Monday, 7:30-8:15 pm: Spin | Michael Hughes | SS

Tuesday, 8-8:50 am: Total Body Strength and Stretch Combo | Dalit Agronin | Zoom

This circuit style workout helps strengthen every muscle group, while breaking a sweat. Class concludes with a series of stretches and flows designed to increase flexibility, reduce muscle soreness, and reduce injury risk.

Tuesday, 10-11 am: Yoga | Sami Roth | CCS

Tuesday, 12-12:55 pm: Form & Function | Suzanne Brown | HFS

Tuesday, 6-6:50 pm: Pilates Mat | Alicia Principe | Zoom

The Pilates Method Mat Exercise: Low impact form of exercise, developed by Joseph H. Pilates, that improves posture, increases core strength, flexibility and balance with the effective use of breathing to increase body awareness.

Tuesday, 7-7:55 pm: All-Out Al Fresco | Sam Lopez | Mack Gym

Using all nine components of fitness, aerobically challenge lung capacity while opening, stretching, and strengthening muscles. No equipment needed.

Wednesday, 7-7:50 am: Relentless | Sam Lopez | Zoom

Intensive cardio strength moves to boost power and develop core muscles.

Wednesday, 8-8:55 am: Interval Aqua | Brad Cole | Pool

Wednesday, 8:45-9:45 am: Pilates Mat & Stretch | Yasu Suzuki | HFS

Gain strength and flexibility using floor exercises developed by Joseph Pilates. Concludes with a relaxing stretch.

Wednesday, 10-10:55 am: Trim Tone Build Bone | Mary Copeland | HFS

Boost stamina with exercises for strength, stability, bone density and mobility to help with activities of daily living and reducing injury. Ideal for the mature adult.

Wednesday, 11 am-11:55 pm: Stretch & Alignment | Mary Copeland | HFS

Use standing exercises and mat work to promote proper spinal and joint alignment.

Wednesday, 7-7:45 pm: Yoga Blend | Dalit Agronin | CCS

Yoga flows combined with rounds of interval conditioning exercises to provide a total body balance, flexibility and strength workout.

Thursday, 8-8:50 am: Total Body Strength and Stretch Combo | Dalit Agronin | Zoom

This circuit style workout helps strengthen every muscle group, while breaking a sweat. Class concludes with a series of stretches and flows designed to increase flexibility, reduce muscle soreness, and reduce injury risk.

Thursday, 9:30-10:25 am: Power Strength | Michael Hughes | Mack Gym

An intense muscle specific, strength training workout to boost your metabolic rate by increasing lean muscle mass.

Thursday, 11-11:55 am: Weight Works | Suzanne Brown | HFS

Thursday, 6-6:50 pm: Yoga Strength | Yasu Suzuki | Zoom

This unique format focuses on building strength, balance and flexibility while engaging in a variety of yoga poses.

Thursday, 6:15-7:15 pm: Yoga Blend | Dalit Agronin | CCS

Thursday, 6:30-7:15 pm: Total Body Workout | Michael Hughes | Rooftop

High intensity aerobic workout, muscular conditioning exercises and a relaxing stretch.

Friday, 8:30-9 am: Power Pump | Mark Koester | Zoom

Targeted training to progress your fitness program. Each virtual session features challenging workouts, modified for all levels, focusing on muscle-specific strength-building.

Friday, 8-8:55 am: Aqua Pump | Michael Fry | Pool

Friday, 9-9:55 am: Yoga (Beg) | Yasu Suzuki | CCS

Friday, 9:15-10:05 am: Yin (Deep Stretch) Yoga | Alexandra Cook | Zoom

Slow-paced, deep stretching yoga asanas (postures), held for longer periods of time than in other styles.

Friday, 2-2:50 pm: Pilates Mat | Yasu Suzuki | Zoom

The Pilates Method Mat Exercise: Low impact form of exercise, developed by Joseph H. Pilates, that improves posture, increases core strength, flexibility and balance with the effective use of breathing to increase body awareness.

Friday, 6:15-7 pm: Power Strength | Sam Lopez | HFS

An intense muscle specific, strength training workout to boost your metabolic rate by increasing lean muscle mass.

Friday, 7:15-8 pm: Movement & Mobility | Sam Lopez | HFS

Use dynamic energy movements to increase joint and muscle mobility for healthier hips, shoulders, and lower back. All bodyweight work; no equipment needed.

Saturday, 9-9:50 am: Bodyweight Body Sculpt | Cristel Peinado | Zoom

A challenging full body workout, using the weight of your own body to build strength and overall conditioning.

Saturday, 9:15-10:05 am: Zumba | Milky Florent | HFS

A fun, fusion workout using Latin and International dance themes.

Saturday, 11 am-12 pm: Relentless | Sam Lopez | Rooftop

Intensive cardio strength moves to boost power and develop core muscles.

How to Purchase

For members who have reactivated their membership, these classes are included with your membership.  There is nothing more you need to do.  For members who have chosen to remain frozen, you will be able to purchase online! We want members to continue to find ways to stay socially connected during this time of physical distance. Exercise continues to be critical during these unprecedented times.

For Members that are currently on hold

Follow these simple steps to get started:

  • Create your May Center online account at Myiclubonline (or just sign-in if you have previously registered)
  • You will need to register a new account using your Agreement Number (which can be located on your membership agreement that was emailed when you first signed up), First Name, Last Name and Zip code associated with your account). You will then be prompted to create a username and password.

To Purchase:

  • Sign into your account at www.myiclubonline.com. Under the “Shop” tab, you may purchase your “Group Exercise @ Home,” “Prescribed,” or “Virtual 1 on 1 Personal Training Package.”

For Non-members

  • Go to Join Now and use promo code @HELLO2021 to unlock your savings.
  • Under the “My Activities” tab, click “Enroll in a Class”. You will see the list of available reservations available. Select “Enroll Now” for each class you wish to participate in. You will then receive an email from 92Y with a link to the class. Note that your membership option must be purchased at least 24 hours in advance. Note that a member of our team will reach out to you to schedule your first virtual prescribed session within 24 hours.

For Members and Non-Members

Please email with any questions on activating your membership. We look forward to being back together again at 92Y!

Thank you to the generous supporters of the May Center for Health, Fitness and Sport.

Contact Us

Join now

For more information, email or call us at 212.415.5700.

Membership office: 212.415.5729

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