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May Center

Diets don’t work, which is why 92Y has partnered with top New York City nutrition practice Middleberg Nutrition to offer a range of workshops and hands-on counseling sessions to help you and your family achieve your nutritional goals.

Middleberg’s track record in successfully providing nutrition counseling to thousands of nutrition clients is a strong compliment to 92Y’s breadth of health and wellness programs. Considered among the most trusted dieticians in the field, Middleberg’s experts will help you with results-driven weight control, digestive problems, pediatric nutrition and more. To find out more and to enroll, call 212.415.5722.

The Smarter Weigh — Exclusively for 92Y May Center Members

There’s a smarter and more successful path to healthier eating and weight loss.

The Smarter Weigh: Getting Started

A one-stop, results-driven session to reboot your daily nutrition program. This small-group setting is ideal for sharing tips, battling common challenges, and gaining support and motivation to jump-start your dietary strategy.

One Session: $45

The Smarter Weigh: Nutrition-Only Focus

Our monthly renewable packages provide an opportunity to commit to a program that is most comfortable for you. Attend up to three small group sessions each month, supplemented by virtual counseling, which provide flexibility, accountability and the support of others with similar goals. Food journal submission and feedback, meal plan preparation tips, optional weigh-ins and recipes included. Each follow-up group session will vary by topic, such as snacks, breakfast, dining out or ordering in, liquids, sugar/sweeteners, superfoods, kitchen essentials, portion distortion, sports nutrition, bloating/GI, Immune System, Supplements, fats vs. carbs, salt/heart health, dairy, organic/grass-fed, food trends, navigating the party spread, food allergies, etc.

Monthly Package: $199 (available exclusively for May Center Members; requires 48-hour advance registration)

One-on-One Counseling: $95 per session (Smarter Weigh enrollment required)

The Smartest Weigh: Nutrition & Training Focus

Pair The Smarter Weigh weight-loss counseling with a small-group training workout package to achieve your goals in the best way possible. Members may purchase this combination package, which includes all of the above Smarter Weigh nutrition-counseling services plus four POWER Series small-group training sessions, for a total price of $299 per month. See POWER Series information for a listing of small-group training workout options.

For more information about package options or to schedule private counseling, sessions, please call 212.415.5722.

Call 212.415.5722 to schedule an appointment

Bios

Stephanie Middleberg, MS, RD, CDN

Stephanie Middleberg, MS, RD, CDN, is the founder of Middleberg Nutrition, a health and wellness practice based in New York City.

Hanna Trundle, MS, RD

Hanna Trundle, MS, RD, is a Registered Dietitian who specializes in developing educational programs and group work.

Ilana Derman, MS, RD, CDN

Ilana Derman, MS, RD, CDN, is a Registered Dietitian who has practiced in New York for over a decade.

Contact Us

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For more information, email or call us at 212.415.5700.

Membership office: 212.415.5729

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