Our trainers and instructors provide professional supervision, motivation and education for a complete workout experience to get you on track toward a healthy and happy life
Energy-packed, these 8 student classes are structured to be progressive and include high-intensity interval training, weightlifting, pylometrics and circuit training
We partnered with one of the most respected names in nutrition counseling to help you and your family with weight management, digestive problems, pediatric nutrition and more
The Cardiac Rehab Program offers Phase III Cardiac Rehabilitation for a healthy heart, mind and body
A gentle group exercise class specifically designed for people with Parkinson's disease
Private swimming lessons for children and adults. Perfect for any level, from novice to advanced swimmer
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For more information, email or call us at 212.415.5700.
Membership office: 212.415.5729
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