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Personal Training

Tell us your goals and we will match you with the best fitness professional—along with the latest results-based technologies and tools—to help exceed your expectations. Get to know our trainers and learn how they can help you.
  • Your purchase of a personal training package includes:

    • A personalized workout program, designed by your trainer, and delivered through the My Wellness app
    • Scheduled fitness assessments where you’re measured for VO2 Max, strength, flexibility and more
    • Advanced body composition analysis which includes measuring body fat percentage, metabolic rate and segmental muscular balance
    • Rates and Package Options

      Personal Training

      All of our personal trainers have completed the 92Y introductory program and have been a part of 92Y's personal training program for at least three months. They possess at least one national certification in personal training. Trainers have broad knowledge in delivering one-on-one strength, endurance and conditioning workouts.

      Monthly rates start at $122.

      Specialized Training

      Our specialized personal trainers hold at least one national certification and one specialty certification, as well as have three or more years of experience in the fitness industry. Specialized trainers have experience with postural and movement assessment, functional training, post-rehabilitation and sport-specific training.

      Monthly rates start at $128.

      Pro Training

      92Y Pro trainers have acquired at least five years of training experience in addition to at least one national certification and one specialty certification. 92Y Pro trainers have advanced knowledge and extensive practical experience building customized workouts that may include postural movement assessment, corrective exercise, post-rehabilitation and sport-specific training.

      Monthly rates start at $134.

      Master Training

      Master Trainers are experienced in many fitness modalities. Ideal for people with advanced training goals or special needs, where expert supervision is imperative. Master Trainers hold at least three national certifications and one specialty certification, which may include medical specialties. For more information and to schedule appointments, call 212.415.5746.

      Monthly rates start at $183 (for members).

Contact fitness director Mark Koester at 212.415.5746 or email to find out more about Trainer on Call.

Contact Us

Join now

For more information, email or call us at 212.415.5700.

Membership office: 212.415.5729

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