Your Cart

May Center

The May Center is open and we have plenty of indoor, outdoor and virtual fitness classes to keep us all moving. Explore our options below.

Small Group Training & Group Exercise Classes

We have designed a weekly small group training and group exercise program that includes over 30 in-person and virtual fitness classes with your favorite 92Y May Center instructors and trainers.

= Online
= In-Person

Sunday, 9-9:55 am: Stretch | Claudia Brown | HFS

Improve your flexibility with basic stretches designed to increase range of motion and prevent injury.

Sunday, 10-10:55 am: Restorative Stretch | Alicia Principe | Zoom

Restore and nurture your body through gentle movement and breath.

Sunday, 10-10:55 am: Trim’n Tone | Michael Hughes | Mack

Use hand weights and body bars to increase metabolism and lose inches.

Sunday, 11:15 am-12:05 pm: Latin Low | Michael Hughes | Mack

A fun low impact, cardio workout to the beat of Latin rhythm.

Monday, 7:15-8 am: Monday Morning Mash-Up | Kareem Collins | Rooftop

A mix of cardio, boxing and conditioning exercises that focuses on agility, balance and toning.

Monday, 10-11:15 am: Iyengar Yoga | Kavi Patel | HFS

Emphasizes alignment of the body and breath to achieve a balance of stability and flexibility.

Monday, 11-11:55 am: Zumba | Alexa Poller | Mack

A fun, fusion workout using Latin and International dance themes.

Monday, 1-1:55 pm: Mindfulness Meditation | Robin Simmonds | HFS

A relaxing methodology for cultivating awareness, insights and inner peace.

Monday, 6-6:50 pm: Functional Fusion Plus Absolute Abs (FF Plus AA) | Cathy G | Zoom

A dynamic blend of functional fusion exercises, followed by intense core exercises, specifically designed to strengthen and tone the abdominals.

Monday, 7-7:15 pm: Soothing Stretch | Cathy G | Zoom

A 15-minute relaxing stretch session. Great for soothing post-workout muscles.

Monday, 6:30-7:15 pm: Total Body Workout | Michael Hughes | Rooftop

High intensity aerobic workout, muscular conditioning exercises and a relaxing stretch.

Tuesday, 8-8:50 am: Total Body Strength and Stretch Combo | Dalit Agronin | Zoom

This circuit style workout helps strengthen every muscle group, while breaking a sweat. Class concludes with a series of stretches and flows designed to increase flexibility, reduce muscle soreness, and reduce injury risk.

Tuesday, 9:30-10:25 am: Yoga Blend | Dalit Agronin | HFS

Yoga flows combined with rounds of interval conditioning exercises to provide a total body balance, flexibility and strength workout.

Tuesday, 6-6:50 pm: Pilates Mat | Alicia Principe | Zoom

The Pilates Method Mat Exercise: Low impact form of exercise, developed by Joseph H. Pilates, that improves posture, increases core strength, flexibility and balance with the effective use of breathing to increase body awareness.

Tuesday, 6:30-7:25 pm: All-Out Al Fresco | Sam Lopez | Rooftop

Using all nine components of fitness, aerobically challenge lung capacity while opening, stretching, and strengthening muscles. No equipment needed.

Wednesday, 7-7:50 am: Relentless | Sam Lopez | Zoom

Intensive cardio strength moves to boost power and develop core muscles.

Wednesday, 9-9:55 am: Pilates Mat & Stretch | Yasu Suzuki | HFS

Gain strength and flexibility using floor exercises developed by Joseph Pilates. Concludes with a relaxing stretch.

Wednesday, 12-12:30 pm: Power Pump | Mark Koester | Zoom

Targeted training to progress your fitness program. Each virtual session features challenging workouts, modified for all levels, focusing on muscle-specific strength-building.

Wednesday, 7-7:45 pm: Yoga Blend | Dalit Agronin | Rooftop

Yoga flows combined with rounds of interval conditioning exercises to provide a total body balance, flexibility and strength workout.

Thursday, 8-8:50 am: Total Body Strength and Stretch Combo | Dalit Agronin | Zoom

This circuit style workout helps strengthen every muscle group, while breaking a sweat. Class concludes with a series of stretches and flows designed to increase flexibility, reduce muscle soreness, and reduce injury risk.

Thursday, 9-10 am: Yoga | Sami Roth | HFS

Features multidisciplinary styles of yoga, which utilize flowing poses and a focus on the breath.

Thursday, 9-9:55 am: Power Strength | Michael Hughes | Mack

An intense muscle specific, strength training workout to boost your metabolic rate by increasing lean muscle mass.

Thursday, 12:15-12:45 pm: Cardio Crunch Calorie Blast | Cathy G | Zoom

Combines aerobic moves, calisthenics, cardio kick box, and some dance moves with interval weight training.

Thursday, 6-6:50 pm: Yoga Strength | Yasu Suzuki | Zoom

This unique format focuses on building strength, balance and flexibility while engaging in a variety of yoga poses.

Thursday, 6:30-7:15 pm: Total Body Workout | Michael Hughes | Rooftop

High intensity aerobic workout, muscular conditioning exercises and a relaxing stretch.

Friday, 8:30-9 am: Power Pump | Mark Koester | Zoom

Targeted training to progress your fitness program. Each virtual session features challenging workouts, modified for all levels, focusing on muscle-specific strength-building.

Friday, 9:15-10:05 am: Yin (Deep Stretch) Yoga | Alexandra Cook | Zoom

Slow-paced, deep stretching yoga asanas (postures), held for longer periods of time than in other styles.

Friday, 2-2:50 pm: Pilates Mat | Yasu Suzuki | Zoom

The Pilates Method Mat Exercise: Low impact form of exercise, developed by Joseph H. Pilates, that improves posture, increases core strength, flexibility and balance with the effective use of breathing to increase body awareness.

Friday, 6:15-7 pm: One & Done | Sam Lopes | HFS

A class designed to tap into your inner strength and explosive speed performing exercises that will restore your agility and enhance a movement to levels you never thought possible.

Friday, 7:20-8 pm: Movement & Mobility | Sam Lopez | HFS

Use dynamic energy movements to increase joint and muscle mobility for healthier hips, shoulders, and lower back. All bodyweight work; no equipment needed.

Saturday, 9-9:50 am: Bodyweight Body Sculpt | Cristel Peinado | Zoom

A challenging full body workout, using the weight of your own body to build strength and overall conditioning.

Saturday, 9:15-10:05 am: Zumba | Milky Florent | HFS

A fun, fusion workout using Latin and International dance themes.

Saturday, 11 am-12 pm: Relentless | Sam Lopez | Rooftop

Intensive cardio strength moves to boost power and develop core muscles.

How to Purchase

For members who have reactivated their membership, these classes are included with your membership.  There is nothing more you need to do.  For members who have chosen to remain frozen, you will be able to purchase online! We want members to continue to find ways to stay socially connected during this time of physical distance. Exercise continues to be critical during these unprecedented times.

For Members that are currently on hold

Follow these simple steps to get started:

  • Create your May Center online account at Myiclubonline (or just sign-in if you have previously registered)
  • You will need to register a new account using your Agreement Number (which can be located on your membership agreement that was emailed when you first signed up), First Name, Last Name and Zip code associated with your account). You will then be prompted to create a username and password.

To Purchase:

  • Sign into your account at www.myiclubonline.com. Under the “Shop” tab, you may purchase your “Group Exercise @ Home,” “Prescribed,” or “Virtual 1 on 1 Personal Training Package.”

For Non-members

  • Go to Join Now and use promo code @HELLO2021 to unlock your savings.
  • Under the “My Activities” tab, click “Enroll in a Class”. You will see the list of available reservations available. Select “Enroll Now” for each class you wish to participate in. You will then receive an email from 92Y with a link to the class. Note that your membership option must be purchased at least 24 hours in advance. Note that a member of our team will reach out to you to schedule your first virtual prescribed session within 24 hours.

For Members and Non-Members

Please email with any questions on activating your membership. We look forward to being back together again at 92Y!



Thank you to the generous supporters of the May Center for Health, Fitness and Sport.

Contact Us

Join now

For more information, email or call us at 212.415.5700.

Membership office: 212.415.5729

Follow us: