XYZ Presents: the Next Wave in Wellness From the Experts at Well+good - 92Y, New York

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XYZ Presents

The Next Wave of Wellness

Celebrating the 1-Year Anniversary of the Well+Good Council With the Editors and Experts at Well+Good

Join Well+Good, the award-winning media company obsessed with your health and wellness, and XYZ for a series of discussions on the buzziest topics in the health space right now.

The Evening

Celebrate the 1-Year Anniversary of the Well+Good Council, our hand-picked health squad of wellness thought-leaders and experts, with the founders and editors of Well+Good.

Our evening begins with a group meditation, followed by a series of discussions on the hottest topics in health, and concludes with time to meet and mingle with the Well+Good experts.

7:30 pm

Welcome Remarks: Melisse Gelula, Co-Founder of Well+Good

Opening Meditation: Guru Jagat, Founder of RA MA Institute for Applied Yogic Science and Technology + Well+Good Council Member

7:45 pm

1. Eating for Energy in an Always-On World
We ask more and more from our diets to help fuel what our busy, connected lives demand from us. (And afternoon lattes just aren’t cutting it.) Well+Good Council experts take a look at the future of food, how biohacking and nootropics are entering mainstream wellness, and share tips for eating for clarity, energy and modern-day resilience.

Moderator:

Drew Ramsey, MD, assistant clinical professor of Psychiatry at Columbia University, brain foods expert, and Well+Good Council member

Well+Good Council Panelists:

Robin Berzin, MD, founder and CEO of Parsley Health, and Well+Good Council member

Jill Blakeway, L.Ac, DACM, doctor of Chinese Medicine, founder of the YinOva Center

Kimberly Snyder, CN, celebrity nutritionist and best-selling author

8:20 pm

2. The Future of Fitness is Not Just Digital
Is the massive proliferation of online boutique-style fitness classes having an impact on the way fitness thought-leaders approach studio culture and community? And as communities grow online, what is the role of the in-person, unplugged connection?

Moderator:

Annie Tomlin, Well+Good’s Council Editor

Well+Good Council Panelists:

Joey Gonzalez, CEO of Barry’s Bootcamp

Guru Jagat, founder of RA MA Institute for Applied Yogic Science and Technology

Taryn Toomey, founder of The Class by Taryn Toomey

9 pm

3. What Relationship and Career Empowerment Looks Like Right Now
#MeToo, #TimesUp, and #EqualPay are more than just Twitter trends: In a time when stress and pressure be a boss babe at everything you do is at an all-time high, they represent a movement of women intent on making “70 cents on the dollar” a thing of the past, of sharing the emotional labor at home, and of extending a hand down the ladder to help pull more women up beside them. What does this mean for how we evolve our sense of empowerment—and how does wellness help guide the new terms? Join our sex and career experts for a frank and eye-opening conversation. It’s one that we all should be having right now.

Moderator:

Latham Thomas, Founder of Mama Glow, Doula + Well+Good Council Member

Well+Good Council Panelists:

Gabrielle Bernstein, New York Times Best-Selling Author on Modern Spirituality + Well+Good Council Member

Lila Darville, sex and intimacy coach

Claire Wasserman, career coach, founder of Ladies Get Paid

9:40–10 pm

Meet and Mingle with the Well+Good editors and experts in the Hall of Mirrors

Gabrielle Bernstein

New York Times Best-Selling Author on Modern Spirituality + Well+Good Council Member
Gabby Bernstein is the #1 New York Times best-selling author of The Universe Has Your Back and has written five additional best sellers  …

Claire Wasserman

Career Coach, Founder of Ladies Get Paid + Well+Good Council Member
Claire is a career coach and the founder of Ladies Get Paid, a platform that gives tools and resources to help women advance in their career …

Robin Berzin, MD

Founder + CEO of Parsley Health + Well+Good Council Member
Dr. Berzin completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City …

Joey Gonzalez

CEO of Barry’s Bootcamp + Well+Good Council Member
Joey is the CEO of Barry’s Bootcamp, the original cardio and strength interval workout that innovated group fitness and started a global boutique movement …

Guru Jagat

Founder of RA MA Institute for Applied Yogic Science and Technology + Well+Good Council Member
As the founder of a Kundalini yoga school with locations in New York City, Los Angeles, and Spain, Guru Jagat has emerged as a leading global figure …

Annie Tomlin

Writer + Editor
Annie Tomlin is a writer and editor who spearheads the editorial content from the members of the Well+Good Council …

Jill Blakeway, L.Ac, DACM

Acupuncturist, Clinical Herbalist + Well+Good Council Member
Dr. Blakeway is the founder of Yinova, an alternative health clinic in New York City offering acupuncture and Chinese medicine …

Drew Ramsey, MD

Assistant Clinical Professor of Psychiatry at Columbia University + Well+Good Council Member
Dr. Ramsey is a leading innovator in mental health …

Lila Darville

Sex + Intimacy Coach + Well+Good Council Member
Lila empowers individuals to embrace their sexuality and discover their most authentic expression in sex through workshops, one-on-one coaching …

Taryn Toomey

Founder of The Class by Taryn Toomey + Well+Good Council Member
The Class by Taryn Toomey has been lauded as a magical, transcending workout by news outlets from The New York Times to The New Yorker 

Latham Thomas

Founder of Mama Glow, Doula + Well+Good Council Member
Known as the Glow Maven, Latham has revolutionized the concept of being a doula and has both elevated the field and educated the masses 

Kimberly Snyder

Celebrity Nutritionist, Best-Selling Author + Well+Good Council Member
Kimberly Snyder is the multi-time New York Times bestselling author of The Beauty Detox book series and Radical Beauty, co-written with Deepak Chopra