Shelly Tygielski in Conversation with Debra Messing: How Radical Self-Care Can Change the World - 92Y, New York

Your Cart

Recanati-Kaplan Talks

Shelly Tygielski in Conversation with Debra Messing: How Radical Self-Care Can Change the World

Shelly Tygielski and Debra Messing

Join acclaimed mindfulness expert Shelly Tygielski in Conversation with Emmy Award-winning actress Debra Messing on the radical potential of self-care.

In her new book, Sit Down to Rise Up: How Radical Self-Care Can Change the World, Tygielski suggests that mindfulness can do more than heal our individual bodies and spirits — looking within can spur radical and transformative social change. Hear her talk to Messing about her personal story — and how chronic health issues, a divorce, and leaving the corporate world showed her the socially connective power of healing.

Shelly’s book, Sit Down to Rise Up: How Radical Self-Care Can Change the World, is available for pre-order here.

92Y needs your help. We are facing tremendous financial losses due to COVID-19. Your ticket purchase helps sustain our beloved institution and supports the creation of new, online programming that will bring comfort and inspiration to our community. Please consider donating today at 92Y.org/HelpNow. Thank you.

KNOW BEFORE YOU GO

Online programs:
An access link will be emailed to you after purchase

In-person programs:
Adults and children ages 12+ must show proof of COVID-19 vaccination in order to attend our in-person programs.

Masks must be worn at all times by everyone over the age of 2.

Thank you for doing your part in helping to keep everyone in our community safe.

Shelly Tygielski

Shelly Tygielski, is the author of the upcoming book, Sit Down to Rise Up: How Radical Self-Care Can Change the World

Debra Messing

Debra Messing is an Emmy Award-winning actress, producer, and social justice & human rights advocate …

Please note that all 92Y regularly scheduled in-person programs are suspended.