Now that we know that the coronavirus will be with us for a while, we need to remain up-to-date with the latest research, follow the most recent recommendations, and learn new techniques to help relax our bodies and minds. But what source can we trust to deliver all this?
92nd St Y is proud to present a special virtual workshop that will cover all these topics as well as include ample time for Q&A. The focus will be on developing scientifically proven healthy practices that boost immunity, especially in challenging times like these.
Join Doctors Goodman and Javit as they discuss the latest measures that not only protect your health but also encourage healthier thought processes, empower emotional resilience, and detail best practices in caring for yourself and your family.