How to Naturally Boost Your Mood with Food - 92Y, New York

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How to Naturally Boost Your Mood with Food

Missy Chase Lapine
How to Naturally Boost Your Mood with Food

Winter blues? Feeling on edge and irritable? Did you know the foods you eat can play a major role in your mood?

New York Times bestselling author and integrative nutrition coach, Missy Chase Lapine, is an expert in how certain foods can play a role in your mood and anxiety level and will share tips on natural foods that boost endorphins to naturally lift your mood. Tastings and exclusive recipes included!

Instructor

Missy Chase Lapine

Missy Chase Lapine is a food innovator, integrative nutrition health coach and New York Times bestselling cookbook author of The Sneaky Chef series whose original and fresh approach to healthy cooking has transformed the way America feeds its families. She is also a renowned Integrative Nutrition Health Coach with a thriving private practice. Missy’s unique and creative method of recipe development has earned her the title of Top 20 Most Influential Moms in Food. In addition to her 7 cookbooks, Missy is also the founder of Sneaky Chef Foods LLC, a company committed to making America’s favorite foods healthier and safer. Missy has appeared several times on The Today Show and hundreds of national TV, radio and print appearances, and is a contributor to the Huffington Post and Daily Meal. She is also a member of the Children’s Advisory Council for NewYork-Presbyterian Morgan Stanley Children’s Hospital, where Sneaky Chef recipes a ...