Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge - 92Y, New York
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continuing education

Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge

Negative self-talk can drain energy and block us from achieving our fill potential.

Just as bad: Our inner critic often affects how we relate to others, resulting in a lack of harmony, connection and understanding. In this introductory program, learn techniques to help you embrace the positive intent of your inner critic and gain greater clarity about what matters most.

KNOW BEFORE YOU GO

Online programs:
An access link will be emailed to you after purchase

In-person programs:
Proof of COVID-19 Vaccination is Required for all adults and children ages 12+. Proof of vaccination for children ages 5+ is required for certain programs. Learn more.

Masks must be worn at all times by everyone over the age of 2.

Thank you for doing your part in helping to keep everyone in our community safe.

We are so happy to welcome you to 92Y. Our health protocols have recently changed. Please read carefully before your visit.

Masks must be worn by everyone over the age of 2, regardless of vaccination status.

Adults and children age 5+ must show proof of vaccination upon arrival — see details below.

Children Ages 5-11:

  • May Center Fitness, Aquatics and Sports Programs, AND Programs Taking Place in Kaufmann Concert Hall and Buttenwieser Hall: Proof of first shot is now required.
  • All other programs: proof of the first shot is due by Jan 31, 2022
  • In all cases, proof of the second shot is due by Feb 28, 2022.
  • If your child turns 5 mid-semester, you are required to show proof of their first shot within 15 days of their birthday, and the second within 45 days of their birthday.
  • Proof of vaccination should be emailed to vaccineverify@92Y.org.

Exceptions (Applies to All Patrons)

  • Exceptions include patrons with a medical condition or closely held religious belief that prevents vaccination. Please contact your program center or Customer Care if you fall into this category.

Thank you for doing your part in helping to keep everyone in our community safe.

Please note that all 92Y regularly scheduled in-person programs are suspended.