Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge - 92Y, New York

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Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge

Negative self-talk can drain energy and block us from achieving our fill potential.

Just as bad: Our inner critic often affects how we relate to others, resulting in a lack of harmony, connection and understanding. In this introductory program, learn techniques to help you embrace the positive intent of your inner critic and gain greater clarity about what matters most.

KNOW BEFORE YOU GO

Online programs:
An access link will be emailed to you after purchase

In-person programs:

Adults must show proof of vaccination in order to:

  • Attend any live event in our theaters
  • Enter the May Center for Health, Fitness and Sport
  • Attend a program for children under age 2 with your child

Masks must be worn by everyone over the age of 2, regardless of vaccination status.

Thank you for doing your part in helping to keep everyone in our community safe.

Please note that all 92Y regularly scheduled in-person programs are suspended.