Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge - 92Y, New York

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Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge

Negative self-talk can drain energy and block us from achieving our fill potential.

Just as bad: Our inner critic often affects how we relate to others, resulting in a lack of harmony, connection and understanding. In this introductory program, learn techniques to help you embrace the positive intent of your inner critic and gain greater clarity about what matters most.

KNOW BEFORE YOU GO

Programs taking place online:
An access link will be emailed to you after purchase.

Programs taking place in our NYC facilities:
Please read our safety guidelines before visiting our building.

Programs taking place online and in our NYC facilities:
Please select which experience you wish to participate in when registering. Online participants will be emailed an access link after purchase. In-person participants should read our safety guidelines before attending the program.

Please note that all 92Y regularly scheduled in-person programs are suspended.