Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge - 92Y, New York

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Make Peace with Your Inner Critic: Transform Self-Judgment Into Self-Knowledge

Negative self-talk can drain energy and block us from achieving our fill potential.

Just as bad: Our inner critic often affects how we relate to others, resulting in a lack of harmony, connection and understanding. In this introductory program, learn techniques to help you embrace the positive intent of your inner critic and gain greater clarity about what matters most.

KNOW BEFORE YOU GO

Online programs:
An access link will be emailed to you after purchase

In-person programs:
Proof of COVID-19 Vaccination is Required for all adults and children ages 12+. Proof of vaccination for children ages 5+ is required for certain programs. Learn more.

Masks must be worn at all times by everyone over the age of 2.

Thank you for doing your part in helping to keep everyone in our community safe.

Please note that all 92Y regularly scheduled in-person programs are suspended.