Listful Living: A List-Making Journey to a Less Stressed You - 92Y, New York

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Listful Living: A List-Making Journey to a Less Stressed You

Get more done in less time and be more productive than you ever thought possible.

Learn how simple tweaks to your daily routine can maximize your efficiency! Paula Rizzo will walk you through ways to rethink how you plan out your day so you can cut down on procrastination, make more attainable goals and have time to do the stuff you really want to do. Plus, she'll help you be less stressed and more mindful in the process.

Topics covered will include:

  • How to make simple changes to your everyday routine to get more done.
  • Discover how you’re really spending your time and find out how to optimize it so you’re not “busy” all the time.
  • Start building momentum towards the things you want most by creating a time-management system that works for you.
  • Feel in control of your life and your goals instead of feeling stuck.

Sessions Start: Tue, Sep 24, 2019, 7 pm - 8:30 pm

Instructor

Paula Rizzo

Paula Rizzo is an Emmy-award winning television producer, bestselling author and a media trainer and strategist. As a former senior health producer for Fox News Channel for more than a decade she produced segments with a range of top experts, including JJ Virgin, Jillian Michaels and Deepak Chopra. A media veteran for nearly 20 years, she also worked in local news in New York City as a producer for WCBS, WPIX and WLNY. She coaches experts and executives to perform better on camera, produce their own videos and position themselves for media.

She’s the founder of the productivity site ListProducer.com and bestselling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which which has been translated into multiple languages and was featured as one Oprah.com’s “Self Help Books That Actually Help.” She’s also the author of < ...