ENERGIZE! Go From Dragging Ass to Kicking It in 30 Days / SoulCycle’s Stacey Griffith in Conversation with David Burtka - 92Y, New York

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Recanati-Kaplan Talks

ENERGIZE! Go From Dragging Ass to Kicking It in 30 Days

SoulCycle’s Stacey Griffith in Conversation with David Burtka
Stacey Griffith and David Burtka

Are you desperately seeking more energy?

SoulCycle’s founding instructor Stacey Griffith heard that every day from her clients, so she decided to do something about it: write a book and jumpstart a movement. ENERGIZE! Go From Dragging Ass to Kicking It in 30 Days. Using the scientifically proven core principles of chronobiology and your biological body type (remember that from high school?), she offers an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Her program boils down to living the way nature and your DNA programmed you to live. Sound too good to be true? Join her and actor (The West Wing, CSI: NY, How I Met Your Mother), now a professional chef, David Burtka and find out!

92Y needs your help. We are facing tremendous financial losses due to COVID-19. Your ticket purchase helps sustain our beloved institution and supports the creation of new, online programming that will bring comfort and inspiration to our community. Please consider donating today at 92Y.org/HelpNow. Thank you.

KNOW BEFORE YOU GO

Online programs:
An access link will be emailed to you after purchase

In-person programs:
Proof of COVID-19 Vaccination is Required for all adults and children ages 12+. Proof of vaccination for children ages 5+ is required for certain programs. Learn more.

Masks must be worn at all times by everyone over the age of 2.

Thank you for doing your part in helping to keep everyone in our community safe.

Stacey Griffith

Stacey Griffith is the founding Senior Master Instructor at SoulCycle, the bestselling author of Two Turns from Zero

David Burtka

David Burtka is an American actor and professional chef. He made his TV debut in the political drama series The West Wing

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