Detoxing and Demystifying Diets: Recipe Workshop - 92Y, New York

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Detoxing and Demystifying Diets: Recipe Workshop

Stephanie Middleberg and Brooke Alpert, MS, RD, CDN

Dive into and debunk today’s most popular diet trends to see which ones can actually lead to a healthier and happier lifestyle.

Sort through the overload of diet fads; while gaining tools and recipes to achieve weight loss in a healthful way.

Join Brooke Alpert on January 11 for a lecture on Detoxing and Demystifying Diets.

Stephanie Middleberg

Stephanie Middleberg, MS, RD, CDN, is the founder of Middleberg Nutrition, a health and wellness practice based in New York City.

Brooke Alpert

Brooke Alpert, M.S., R.D., C.D.N., is a nationally recognized nutrition expert and author.