Does not include service & handling fees, if applicable.
A non-invasive, no impact method designed to decrease hip, knee, and back pain and increase core stability.
Focus on proper body mechanics, corrective posture and daily activity modifications which help restore pain-free living. No swimming skills necessary. Limited to six participants per class. Individual sessions are available by request. Call 212.415.5718 for more information.
One 45-min session: $142/$112 MCM
Three 45-min sessions: $337/ $292 MCM
Six 45-min sessions: $652/ $562 MCM
Twelve 45-min sessions: $1260/$1080 MCM
Vickie Hishmeh is the creator of Get Preventive, a holistic pain management company. She has 14 years experience as an aquatics instructor, pain management specialist, ergonomic assessment specialist and physical therapist assistant. Vickie has previously been affiliated with New York Presbyterian/Weill Cornell Medical Center, Amsterdam Rehab and Back to Sports Physical Therapy at 92nd Street Y.
W.A.T.E.R. Workout: Whole-body Aquatic Therapeutic Exercise Restoration