Important Update: 92Y remains open
Psychologists, neuroscientists, and other experts now have evidence that shows us what truly makes an impact in creating happiness.
Discover the factors that foster a happy life, how to implement them, and how to build the resilience that will help you weather the downs between the ups. Boosting your joy is just four classes away!
Programs taking place online:An access link will be emailed to you after purchase.
Programs taking place in our NYC facilities:Please read our safety guidelines before visiting our building.
Programs taking place online and in our NYC facilities:Please select which experience you wish to participate in when registering. Online participants will be emailed an access link after purchase. In-person participants should read our safety guidelines before attending the program.