A gentle group exercise class specifically designed for people with Parkinson’s disease.
Emphasis is on stability, strength, gait preservation, motor coordination and balance improvement. Must be able to climb a short flight of stairs.
Registration is available for Mon and/or Wed classes. You must register for both classes if you wish to participate 2 days per week.
Developed by Karin L. Ruhe, Associate Director of Group Exercise Programs, in collaboration with and supported by The Robert and John M. Bendheim Parkinson and Movement Disorders Center at the Mount Sinai Icahn School of Medicine.