Important Update: 92Y remains open
A gentle group exercise class specifically designed for people with Parkinson’s disease.
Emphasis is on stability, strength, gait preservation, motor coordination and balance improvement. Must be able to climb a short flight of stairs.
Registration is available for Mon and/or Wed classes. You must register for both classes if you wish to participate 2 days per week.
Programs taking place online:An access link will be emailed to you after purchase.
Programs taking place in our NYC facilities:Please read our safety guidelines before visiting our building.
Programs taking place online and in our NYC facilities:Please select which experience you wish to participate in when registering. Online participants will be emailed an access link after purchase. In-person participants should read our safety guidelines before attending the program.
Developed by Karin L. Ruhe, Associate Director of Group Exercise Programs, in collaboration with and supported by The Robert and John M. Bendheim Parkinson and Movement Disorders Center at the Mount Sinai Icahn School of Medicine.