Important Update: 92Y remains open
Does not include service & handling fees, if applicable.
Learn how to manage your stress so you can be the best parent for your child.
With so much pressure to ensure your children thrive, parents can often become stressed or anxious. Join Amanda Mintzer, PsyD, clinical psychologist at the Child Mind Institute, for a discussion about stressors related to parenthood and relationships. We will discuss practical strategies for self-care, including goal setting, coping skills, and incorporating mindfulness and relaxation techniques. We will also cover ways to make sure parents aren’t inadvertently communicating stress to their children.
Price is per couple.
Programs taking place online:An access link will be emailed to you after purchase.
Programs taking place in our NYC facilities:Please read our safety guidelines before visiting our building.
Programs taking place online and in our NYC facilities:Please select which experience you wish to participate in when registering. Online participants will be emailed an access link after purchase. In-person participants should read our safety guidelines before attending the program.