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Gratitude is a virtue that has been tackled by philosophers, religious thinkers and, now, positive psychologists.
Studies have shown that we can intentionally develop gratitude and can increase our well-being, happiness, and health by doing so. Through videos, hands-on exercises, and sharing, learn what gratitude is, how to live in joy and appreciation, how to identify and deal with ungrateful thoughts, and so much more! Gain a fresh outlook that can transform all areas of your life including relationships, work, and health.
Eva Centeno studied at the Whole Being Institute under the renowned Tal Ben Shahar and earned her Certificate in Positive Psychology. She is also a Certified Positive Psychology Coach from Whole Being Institute. As a Certified Positive Psychology Practitioner and Coach she saw the need to introduce others to these wonderful concepts. As an innovator she designed the FLIPP © Flourishing Life In Positive Psychology cards to introduce others to the scientific research that is being done in this field in a fun and positive way. She uses these cards and various other tools to make her workshops and presentations in Positive Psychology fun and interactive engaging the participants in various ways. Her workshops introduce the concepts of Positive Psychology that are backed by scientific research. Participants can apply these tools directly to their own lives.
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