This is your life, how do you choose to live it? Are you stuck and not sure what you want?
This workshop will teach you how to proactively look at all aspects of your whole being and help you design the life you want to live by checking in with your SPICE for life—spiritual, physical, intellectual, connection, and emotional parts of yourself. During this course you will think about your life, imagine and dream, and begin to create a plan to live life to its fullest.
Eva Centeno studied at the Whole Being Institute under the renowned Tal Ben Shahar and earned her Certificate in Positive Psychology. She is also a Certified Positive Psychology Coach from Whole Being Institute. As a Certified Positive Psychology Practitioner and Coach she saw the need to introduce others to these wonderful concepts. As an innovator she designed the FLIPP © Flourishing Life In Positive Psychology cards to introduce others to the scientific research that is being done in this field in a fun and positive way. She uses these cards and various other tools to make her workshops and presentations in Positive Psychology fun and interactive engaging the participants in various ways. Her workshops introduce the concepts of Positive Psychology that are backed by scientific research. Participants can apply these tools directly to their own lives.
Vision Board
Gratitude Cultivation
Designing Your Life
Science of Happiness
Moshe Ratson