Stress, Resilience, and Personal Growth - 92Y, New York

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Stress, Resilience, and Personal Growth

Jun 28, 2020

During a time of extraordinary events that have included a pandemic and historic protests for racial justice, our community is under more stress than ever before. Dr. Deborah Marin from the Mount Sinai Health System will share insight on how health care workers on the front line are guided to weather the challenges of a lifetime, and will suggest coping mechanisms and resilience-building techniques to help manage daily stressors and grow from stressful events.

Part of the Mind Your Health: Mental Health Summit.


92Y needs your help

Many of you have asked how you can help 92Y as we face tremendous financial losses due to Covid-19. You can help sustain our beloved institution and support the creation of new, online programming that will bring comfort and inspiration to our community. Thank you for anything you can do to help.