How can you ramp up your fitness results — and, more importantly, translate your physical performance into your professional and personal life?
SoulCycle fitness guru Stacey Griffith has an answer, and she reveals it in her inspiring book, Two Turns From Zero: Pushing to Higher Fitness Goals — Converting Them to Life Strength. Learn about Griffith’s own struggles and how she turned her own life around through a dynamic combination of motivation, intention and action. She talks with top Biggest Loser trainer and host Bob Harper, whose new book, The Super Carb Diet, reveals a balanced, scalable diet that works to help achieve any weight-loss or optimal fitness goal.
92Y needs your help
Many of you have asked how you can help 92Y as we face tremendous financial losses due to COVID-19. You can help sustain our beloved institution and support the creation of new, online programming that will bring comfort and inspiration to our community. Thank you.