"I find it even more beneficial than going to work out." Less stress, better decisions, easier lives. This is the genius of meditation at home, or in the work place. And this is why we've instituted employee meditation classes here at 92Y.
92Y needs your help
Many of you have asked how you can help 92Y as we face tremendous financial losses due to Covid-19. You can help sustain our beloved institution and support the creation of new, online programming that will bring comfort and inspiration to our community. Thank you for anything you can do to help.