Take the next step!

Join in the fun now for a ballet-based workout that will challenge your body and your mind!!

The Ballet Workout I is designed for those wanting a total body workout that can improve your posture, tone your muscles, increase flexibility, improve balance and coordination and give you a strong core all while listening to inspiring classical music. Join us for a ballet-based workout that will challenge your body and your mind!

Jazz shoes or dance sneakers recommended.

Classes are ongoing. Start dancing today with class cards.

Learn More & Register

Full Year - Ballet Workout I

Venue: Classroom

Location: Lexington Avenue at 92nd St

One or more events in this subscription have taken place.

Other events may still be available.

The subscription contains these programs:

  • Ballet Workout
    First Session: Wed, Oct 2, 2013, 9:30 am - 10:45 am

    Start your day with ballet barre, center exercises and traveling steps while you stretch your muscles, strengthen your abs and improve your posture to beautiful live music. Join in the fun now!

    Instructor: Kate Stephan  show bio

    Kate Stephan danced professionally as a soloist for over ten years in ballet companies including The Cincinnati Ballet, The Israel Ballet in Tel-Aviv and the Florida Ballet. She also performed on Broadway and in the Los Angeles cast of Andrew Lloyd Webber’s The Phantom of the Opera in the principal role of "Meg" and in the ballet chorus. She is a certified Kripalu Yoga instructor, a certified Integral Yoga pre-natal teacher and a certified OM Yoga teacher. She is also an ACE certified personal trainer. In 2007, Ms. Stephan earned a Masters’ Degree in Dance Education at New York University. Ms. Stephan was the Manager of the New York City Ballet Workout, a ballet-based fitness class, for three years. As Manager for the New York City Ballet Workout, she traveled world-wide to train and certify all instructors while also teaching the Workout at New York Sports Clubs. She was also the Associate Producer and Fitness Director for NYCB Workout 2, the second video/DVD of the Workout exercise program.

    Day(s): Wednesday
    Sessions: 14
    Class Calendar: View class calendar
    Room: N207 Buttenwieser Lounge 2nd Fl
  • Ballet Workout
    First Session: Wed, Feb 5, 2014, 9:30 am - 10:45 am

    Start your day with ballet barre, center exercises and traveling steps while you stretch your muscles, strengthen your abs and improve your posture to beautiful live music. Join in the fun now!

    Instructor: Kate Stephan  show bio

    Kate Stephan danced professionally as a soloist for over ten years in ballet companies including The Cincinnati Ballet, The Israel Ballet in Tel-Aviv and the Florida Ballet. She also performed on Broadway and in the Los Angeles cast of Andrew Lloyd Webber’s The Phantom of the Opera in the principal role of "Meg" and in the ballet chorus. She is a certified Kripalu Yoga instructor, a certified Integral Yoga pre-natal teacher and a certified OM Yoga teacher. She is also an ACE certified personal trainer. In 2007, Ms. Stephan earned a Masters’ Degree in Dance Education at New York University. Ms. Stephan was the Manager of the New York City Ballet Workout, a ballet-based fitness class, for three years. As Manager for the New York City Ballet Workout, she traveled world-wide to train and certify all instructors while also teaching the Workout at New York Sports Clubs. She was also the Associate Producer and Fitness Director for NYCB Workout 2, the second video/DVD of the Workout exercise program.

    Day(s): Wednesday
    Sessions: 18
    Class Calendar: View class calendar
    Room: N207 Buttenwieser Lounge 2nd Fl


Need Help?

If you have any questions, need assistance with your order or require special seating considerations, such as wheelchair accessible seating or hearing assistance, please call Customer Service at 212.415.5500 during our Hours of Operation.

If you prefer, you can order your tickets and class enrollments by calling Customer Service at 212.415.5500 during our Hours of Operation, using Visa, MasterCard or American Express. You can also place your order by fax, by mail or in person at our Box Office on Lexington Avenue at 92nd Street.

Get to the front of the line!

Priority registration puts you at the front of the line to register for courses and events for an upcoming semester.

Eligible patrons will be able to order priority registration online.

 

Who is eligible for priority registration?

Individuals who have participated in 92nd Street Y programs over the past year in selected program areas, participants in certain memberships, and those who have made contributions of $500 or more to 92Y, are eligible to register for programs before they become available to the general public.

How do I know if I qualify?

Patrons that qualify for Priority Registration will receive packets in the mail explaining how to purchase online. Priority registration is normally mailed 2-3 weeks before a catalog is available. Registration information includes your Patron ID#. You can use this ID# to setup your login information online. This will allow you to register early for a course or event. Please note: if you receive a packet, you are only eligible to priority register for the programs covered in your packet.

Priority Registration Support

To find out if you are eligible for priority registration, don't have your Patron ID#, or having difficulty ordering online, please call 212.415.5500 or email.