Sample FREE programs across the spectrum of 92Y programs, from art classes to yoga.
Sun, Sep 13-Thu, Sep 17, 2009 |
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NOTE: Arrive early, classes and activities fill quickly. Group exercise classes and sports programs require appropriate exercise attire and athletic shoes. Swim caps required for all swimmers (including infants) which are available for sale in our Pro Shop.
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Fitness Class Levels:
Beg - Beginner
Int/Adv - For Experienced exercisers
All - Suitable for all fitness/athletic levels
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| Visit the May Center, Harkness Dance Center, Art Center and School of Music homepages to get a full listing of programs they have to offer. |
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SUNDAY |
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MONDAY |
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TUESDAY |
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WEDNESDAY |
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THURSDAY |
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| SUNDAY |
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| School of the Arts Open House |
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10am-3:30pm (until 2pm for children) |
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| Art Center |
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10am-12:30pm - Collage, Watercolor or Ceramics |
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1-3:30pm - Drawing, Oil Painting or Ceramics |
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| School of Music |
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10am-3:30pm |
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SoundGarden - Meet the teachers and sample class for children. |
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Music Tech - Hands-on software demonstrations in our state-of-the-art Tech Lab for children. |
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Guitar - Blues, Classical, Folk, Jazz, and Rock
Meet members of our School of Music faculty and try a free mini-lesson! |
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Q & A with the Director of the School of Music, including choosing and purchasing an instrument, practicing tips and addressing performance anxiety. |
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| Harkness Dance Center |
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12-12:30pm - Adult Jazz Funk, Wondermovers/Yo Yo Yoga (ages 3-5) or Alexander Technique |
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12:30-1pm - Jazz Hip Hop (ages 9+), Modern Basics (ages 6-7) or World Dance Workout |
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1-1:30pm - Adult Flamenco, Super Hero Boys (ages 5-6) or Hip Hop (ages 12-18) |
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1:30-2pm - Modern for Teens (ages 11-18), Isadora for Children (ages 3-5) or Adult Hip Hop |
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2-2:30pm - Adult Afro-Caribbean, Creative B'Way Kids (ages 4-5) or Ballet Basics (ages 6-11) |
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2:30-3pm - Adult Modern, Ballet for the Older Body or Social Dance Basics (ages 11-18) |
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| May Center |
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1-3pm - Family Swim & Gym (All) |
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Family Swim (6 mos-18 yrs)
Enjoy free swim and play time in our 25-yard, ozone disinfected indoor pool. Children under 6 years require adult participation; children 6-12 years require adult supervision. |
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Family Gym (7-18 yrs) - Parents and children enjoy recreational basketball in our two air-conditioned gyms. |
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| MONDAY |
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| School of Music |
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4pm - Group Violin for Children (sample class no longer available) |
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6:30pm - Songwriting for Adults |
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| May Center |
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6-6:55pm - Intro to Pilates (Beg)
Learn the basic Pilates exercises in this easy-to-follow class. |
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7:05-7:55pm - Cardio Kickboxing (Int/Adv)
Energetic class that incorporates kicking, punching and blocking combinations to stimulate both mind and body. |
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| TUESDAY |
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| School of the Arts Open House |
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10am-12:30pm & 7-9pm (4-6pm for children) |
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| Art Center |
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10am-12:30pm - Drawing or Oil Painting |
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7-9:30pm - Collage, Watercolor or Ceramics |
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| May Center |
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9:15-10:30am - Powerocity (Int/Adv)
Increase your endurance using a mix of challenging training methods including spinning, boxing, kickboxing, calisthenics and more. |
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10:30-11 am - American Red Cross Infant & Preschool Aquatic Minnows (18-36 mos)
Responsible adult must accompany child in the water at all times. Swim caps required for adults and children; swim diapers must be worn by all children who are not fully toilet-trained. No disposable diapers. Caps and swim diapers available for sale in our pro shop. |
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12-12:45pm - Tiny Tumblers (18 mos-4 yrs)
A fun way for toddlers to develop fine and gross motor skills. Adult participation required; twins require two caregivers. |
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5:30-8pm - Recreational Basketball (All) |
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| School of Music |
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3:30pm - Guitar Stars for Children (sample class no longer available) |
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8pm - Discussing Dylan for Adults (sample class no longer available) |
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| WEDNESDAY |
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| May Center |
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9-9:55am - The Masala Bhangra Workout™ (ALL)
An exercise dance workout that modernizes this high-energy folk dance by blending traditional movements with the exhilaration of Bollywood. |
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10:30-11am - American Red Cross Infant & Preschool Aquatics Polliwogs (6-18 mos)
Children build swimming readiness while have fun in the water.
Responsible adult must accompany child in the water at all times. Swim caps required for adults and children; swim diapers must be worn by all children who are not fully toilet-trained. No disposable diapers. Caps and swim diapers available for sale in our pro shop. |
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3-4pm - Youth Recreational Basketball (7-18 yrs) |
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7:30-8:30pm - Intro to Yoga (Beg)
An easy-to-follow, Hatha Yoga class for beginners. |
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8:30-10:30pm - Competitive Volleyball (Int/Adv) |
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| School of Music |
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2pm - Music Room for Children |
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6-7pm - Aural Skills for Singers for Adults |
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7pm - Jazz Workshop for Adults |
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8pm Lecture: The Allure of the Late '50s |
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| THURSDAY |
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| May Center |
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7:15-8 m - Power Strength (Int/Adv)
An intense muscle-specific, strength-training workout designed to boost your metabolic rate by increasing lean muscle mass. |
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6:40-7:25pm - Total Body Workout (Int/Adv)
Features a moderate and high intensity aerobic workout, muscular conditioning exercises and a relaxing stretch. |
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7:30-8:30pm - Adult Beginner Swim (Beg)
Learn basic swimming skills and proper body alignment in a comfortable environment. |
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| School of Music |
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4pm - SoundGarden for Children (sample class no longer available)
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