Obtain and sample easy-to-follow recipes that incorporate some of the 21 key nutrients essential to a healthy brain to optimize mood, memory and focus and regulate appetite.
Meal plans and pantry and shopping lists provided.
Drew Ramsey, MD, is the author of Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health and Fifty Shades of Kale.
Stephanie Middleberg is the owner and founder of Middleberg Nutrition, a New York City health-and-wellness practice focusing on mindful, conscientious eating in a busy world.
Learn More & Register
First Session: Mon, Mar 20, 2017, 7:30 pm - 8:30 pm
MD Drew Ramsey
Location: Lexington Avenue at 92nd St
Room: Room To Be Assigned
Price: from $45.00
If you have any questions or need assistance with your registration please call Customer Service at 212.415.5500 during our Hours of Operation.
If you prefer, you can order your tickets and class enrollments by calling Customer Service at 212.415.5500 during our Hours of Operation, using Visa, MasterCard or American Express. You can also place your order by fax, by mail, or in person at our Box Office on Lexington Avenue at 92nd Street.
Get to the front of the line!
Priority registration puts you at the front of the line to register for courses and events for an upcoming semester.
Eligible patrons will be able to order priority registration online.
Who is eligible for priority registration?
Individuals who have participated in 92nd Street Y programs over the past year in selected program areas, participants in certain memberships, and those who have made contributions of $500 or more to 92Y, are eligible to register for programs before they become available to the general public.
How do I know if I qualify?
Patrons that qualify for Priority Registration will receive packets in the mail explaining how to purchase online. Priority registration is normally mailed 2-3 weeks before a catalog is available. Registration information includes your Patron ID#. You can use this ID# to setup your login information online. This will allow you to register early for a course or event. Please note: if you receive a packet, you are only eligible to priority register for the programs covered in your packet.
Priority Registration Support
To find out if you are eligible for priority registration, don't have your Patron ID#, or having difficulty ordering online, please call 212.415.5500 or email.