Certified personal trainers offer supervised, progressive and systematic assistance with cardio-endurance, strength development, flexibility, injury recovery or sport-specific goals.
Rates effective Tue, Sep 4, 2012.
Personal Training
Work with fitness professionals who have broad knowledge in delivering one-on-one strength, endurance and conditioning workouts.
60-Minute Sessions
4 Sessions: $316
10 Sessions: $770
20 Sessions: $1440
30-Minute Sessions
4 Sessions: $186
Specialized Training
Receive targeted workouts from fitness professionals who have advanced understanding of and experience with postural and movement assessment, corrective exercise, post-rehabilitation, and sport-specific training. Trainers have at least one advanced certification in a specialized area.
60-Minute Sessions
4 Sessions: $320
10 Sessions: $780
20 Sessions: $1460
30-Minute Sessions
4 Sessions: $190
Pro Training
Benefit from the advanced knowledge and extensive practical experience of fitness professionals. Customized workouts may include postural movement assessment, corrective exercise, post-rehabilitation and sport-specific training. Trainers have at least two advanced certifications in specialized areas which may include medical specialties.
60-Minute Sessions
4 Sessions: $328
10 Sessions: $800
20 Sessions: $1500
30-Minute Sessions
4 Sessions: $194
One-to-One Stretch
Twenty-minute mini-stretch sessions with a personal trainer. For more information and to schedule appointments, call 212.415.5734.
5 sessions: $175/$125 May Center Members.
Semi-Private Personal Training
Work out with a buddy! For more information and to schedule appointments, call 212.415.5734.
3 Sessions: $180/$155 May Center Members (Per Person)
To learn more about personal training and schedule appointments, call 212.415.5734 / email or stop by the Trainers' Desk in the Cardio Court.